The Maurienne valley is the ideal playground for cyclists
Our land is a mecca for mountain passes! If you want to push yourself, climb hills then descend them, over and over again, then this is the place! Discover our selection, you’ll be amazed…
![Image Vue vallée des Huiles](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/214/182/8042198-diaporama.jpg)
Ascension du Col du Grand Cucheron
Culminant à 1188 m d’altitude, le Col du Grand Cucheron se situe dans le massif de Belledonne et permet de relier la vallée des Huiles à celle de La Maurienne. Cette ascension offre une vue impressionnante sur le massif de La Lauzière.
![Image 20200606_101007](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/41/25/8001833-diaporama.jpg)
Boucle cyclo : Boucle Toussuire/Corbier
At the end of this long and winding climb you will see two twinned but contrasting resorts, one of which, La Toussuire, has proudly hosted the Tour de France on several occasions.
![Image A117 Circuit de Beau-Plan depuis Saint-Martin-de-la-Porte - Maurienne - Savoie - © Savoie Mont Blanc - Anglade](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/78/36/9184334-diaporama.jpg)
Boucle cyclo : Circuit de Beau Plan / Boucle de Beaune
This route is much less well known and less frequently cycled than the Col du Télégraphe, just opposite, on the other side of the valley, but it is just as beautiful and just as steep… And the road is much quieter!
![Image Chaussy - A. GROS (no press B) (126)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/154/18/1512090-diaporama.jpg)
Boucle cyclo : Circuit du Chaussy
A circuit that starts via the extraordinary Montvernier hairpins and then continues steeply upwards below the cliffs of Montpascal. The road between the Col du Chaussy and Montaimont finishes on the Col de la Madeleine road.
![Image A110 Lacets de Montvernier - Maurienne - Savoie - © Savoie Mont Blanc - Anglade](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/121/36/9184377-diaporama.jpg)
Lacets de Montvernier
Starting from St-Jean-de-Maurienne, follow the Mauriennaise to Pontamafrey. The vertiginous Montvernier hairpins, from where you can see climbers on the neighbouring via ferrata, form one of the most impressive roads in the Alps.
![Image A111 Traversée du Mollard depuis Villargondran - Maurienne - Savoie - © Savoie Mont Blanc - Anglade](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/158/36/9184414-diaporama.jpg)
Boucle cyclo : Traversée du Col du Mollard
The traverse of the Col du Mollard can be used to extend the Tour des Albiez. Lying under the watchful gaze of the “Tête de Chat”, the nearest of the three Aiguilles d’Arves, the Col has been made famous by the Tour de France.
![Image 44375855174_11f7767907_o](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/220/218/8379100-diaporama.jpg)
Loop of the laces of Montvernier
The 18 small laces, clinging to the mountain, constitute one of the most spectacular roads in Savoie and a real challenge for cyclists. Nice panorama at the top.
![Image IMG_2754](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/214/10/1444566-diaporama.jpg)
Mauriennaise Loop
A very popular circuit with local cyclists, the Mauriennaise is an excellent way of exploring the countryside and villages of the Lower Maurienne Valley.
![Image 20140609_123352_1](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/188/24/1513660-diaporama.jpg)
Chaussy & Madeleine circuit
This challenging itinerary takes in 2 marvellous passes: le chaussy (1533 m) and la Madeleine (2000 m), while passing through beautiful little villages and the resort of Saint-François Longchamp.
![Image IMG_20210706_115307 (1)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/185/128/10387641-diaporama.jpg)
Circuit Glandon/Croix-de-Fer
One of the most difficult climbs in Savoie. Treat yourself to a break at one of the cafés in St-Colomban-des-Villards before tackling the final slopes of the Glandon, which largely exceed 10%. Superb views of the Aiguilles d’Arves from the Croix-de-Fer.
![Image IMG_20210629_172346](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/95/127/10387295-diaporama.jpg)
Col d’Albanne and Lake Pramol
Un col méconnu, et pourtant… Ce col est exigeant sur le plan sportif et vous mène dans un havre de paix sur les hauteurs du petit village d’Albanne avec vue sur la majestueuse Croix des Têtes !
![Image ColdelaMadeleine©M.Trochu](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/194/203/8047554-diaporama.jpg)
Col de la Madeleine via Montgellafrey (variant)
Linking the Maurienne and Tarentaise Valleys, the Madeleine is a must for all road cyclists visiting Savoie. The road via Montgellafrey is the 10th hardest climb in the area. With views of Mont Blanc from the summit, it’s a must for pure climbers.
![Image cucheron [bdef]](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/2/104/1468418-diaporama.jpg)
Col du Grand Cucheron
From Aiguebelle, follow the direction of Saint-Georges-des-Hurtières, then cross the village of Saint-Alban-des-Hurtières. After that, the hardest part of the ascent is coming to reach the Grand Cucheron pass
![Image Col du Mollard©Montagnicimes](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/89/50/10236505-diaporama.jpg)
Col du Mollard via Albiez-le-Jeune
From Saint-Jean-de-Maurienne, enjoy the “lacets” following the direction of the typical villages of Villargondran and Albiez-le-Jeune.
![Image APernet-MaurienneTourisme-1251](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/141/181/8041869-diaporama.jpg)
Itinéraire cyclable Lac et villages des Hurtières
Petite boucle au départ du Lac des Hurtières traversant les villages de Saint-Alban et Saint-Georges, agréable plateau ensoleillé face au Massif de La Lauzière. Partez à la découverte de nos villages avec le carnet de jeux Nos Trésors cachés !
![Image Vue vallée des Huiles](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/103/84/8016999-diaporama.jpg)
Itinéraire cyclable Tour du Col du Grand Cucheron
Cette ascension permet de gravir successivement deux cols, le Grand Cucheron le Champlaurent et ses raides lacets puis le Champlaurent. Ne pas manquer d’admirer les vues sur les Bauges, avec l’impressionnante Dent d’Arclusaz.
![Image Vue vallée des Huiles](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/113/84/8017009-diaporama.jpg)
Itinéraire cyclable Tour du Grand Cucheron au départ du Lac des Hurtières
Cette ascension permet de gravir successivement deux cols, le Grand Cucheron et ses raides lacets puis le Champlaurent. Ne pas manquer d’admirer la vue sur les Bauges, avec l’impressionnante Dent d’Arclusaz.
![Image DSC00478](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/252/159/8888316-diaporama.jpg)
Itinéraire Cyclo : La Haute-Mauriennaise
This long itinerary has several uses: as a route to Italy for passing cyclists, either by taking the train from Modane or cycling over the Col du Mont-Cenis; as a way of getting to the foot of the Col de l’Iseran; or simply to explore the Haute Maurienne!
![Image DSC00410](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/214/159/8888278-diaporama.jpg)
Itinéraire Cyclo : La Mauriennaise
This route along the valley floor allows you to uncover some of the unsuspected delights of the Maurienne, with its old, secluded villages, its impressive mountainsides and its quiet minor roads.
![Image IMG_20200720_161151](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/70/255/10747718-diaporama.jpg)
The Maurienn’Ita – Day 2/4 : Saint-Jean-de-Maurienne > Modane by bike
You will cross the heart of the valley before arriving at the gate of Haute Maurienne Vanoise.
![Image Saint-Rémy-de-Maurienne_Lac-Bleu_A.GROS](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/148/96/1400980-diaporama.jpg)
La Petite Mauriennaise
This little loop, with its gently undulating profile, will enable you to discover the pretty little villages of the Maurienne, off the main roads.
![Image Capture](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/89/65/17187161-diaporama.jpg)
La Poule au Vélo d’Or – Parcours “La poule”
La Maurienne avec tous ses grands cols, vous attend. Découvrez ce que “La Poule au Vélo d’Or” a imaginé pour vous. Mais n’oubliez pas l’essentiel : profitez de ce que la nature peut vous offrir de plus beau… Alors, prêt à sillonner nos routes ?
![Image Capture](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/71/65/17187143-diaporama.jpg)
La Poule au Vélo d’Or – Parcours “La poule far six”
Entre France et Italie, ce parcours est taillé pour les guerriers ! Au programme, 400km et 10000m de D+… Vous franchirez pas moins de 6 cols situés entre 1924 et 2764 mètres d’altitude. Régalez vous !
![Image Lacetsde Montvernier CP-XSpertini BD](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/145/232/10479761-diaporama.png)
Tour of Le Chatel via the Lacets de Montvernier
This pleasant and easy-to-follow circuit takes the famous Lacets de Montvernier. Warning : roadworks this summer 2021. Deviation by motorable path or please get off the bike on the work area and see directly with the workers.
![Image IMG_2529](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/178/130/1409714-diaporama.jpg)
Les Forts de l’Esseillon
This old road to the fortification of L’Esseillon will make you discover many things : waterfall, old forts, beautiful view on the valley and the village of Aussois.
![Image E11A2048](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/249/57/1653241-diaporama.jpg)
Ascent to Montdenis
This route, rather dizzy during the first part, will offer a beautiful view on the Maurienne valley.
![Image APernet-Valmeinier-0262](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/39/200/7587879-diaporama.jpg)
Ascent to Valmeinier 1800
Here is an ideal ascent in the forest to train before climbing the great ‘Col du Galibier’. This rise is nevertheless demanding”.
![Image Refuge du Lac de la Grande Léchère - CP A Gros (8)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/219/107/1666011-diaporama.jpg)
Ascent to the lake ‘Grande Léchère’
Beautiful climb to wild lake near Saint-François Longchamp.
![Image IMG_2571](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/52/186/1423924-diaporama.jpg)
Lac de Plan d’Aval
This ride takes you past the Rocher des Amoureux, a popular venue for rock climbers, before going through the village-resort of Aussois and up to the reservoir at Plan d’Aval.
![Image Aiguilles-Albiez-A.GROS (29)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/84/12/1444948-diaporama.jpg)
Ascent to Les Aiguilles d’Arves
Harder than the Croix-de-Fer. A 6.6-km section of the switchbacks has an average gradient of 10.3%. Looking towards the Aiguilles d’Arves, it is easy to see why one of them is called the Tête de Chat (cat’s head).
![Image img](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/194/230/10479298-diaporama.jpg)
Ascent to ‘Les Karellis’
Itinerary that joins Saint-Jean-de-Maurienne to the ‘Karellis”ski resort.
![Image 20200606_111929](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/124/77/8146300-diaporama.jpg)
La Toussuire via Fontcouverte and Le Corbier
This is the variant followed by the Tour de France in 2006. It is fitted with kilometre posts .
![Image A112 Col de la Croix-de-Fer depuis Saint-Jean-de-Maurienne - Maurienne - Savoie - © Savoie Mont Blanc - Anglade](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/127/38/9184895-diaporama.jpg)
Col de la Croix-de-Fer
It is the classic road to make the ascent of Le Col de la Croix de Fer, less hard than by Le Col du Glandon. Discover the high valley of Arves, dominated by the glacier L’Etendard.
![Image 4F047EA0](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/146/77/8146322-diaporama.jpg)
Col de la Madeleine from the south
Starting from St Jean de Maurienne, the ride down the valley to La Chambre provides a good warm up. Given its southerly aspect and lack of shade, this climb is best started early on summer days.
![Image A113 Col du Chaussy juste après Montpascal - Maurienne - Savoie - © Savoie Mont Blanc - Anglade](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/208/38/9184976-diaporama.jpg)
Col du Chaussy
The climb starts with the spectacular “Montvernier hairpins”, an improbable road clinging to the edge of the cliff. The upper section goes through several villages and offers panoramic views of the Belledonne Mountains.
![Image Col du Galibier - A. GROS (39)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/66/84/12866626-diaporama.jpg)
Cycling up the Col du Galibier from Valloire
More than 18 km of high mountain await you to climb this mythical pass and reach a splendidly panoramic finish at 2642 m.
![Image Col du Glandon - juillet 2011 - A. GROS (6)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/235/63/2179051-diaporama.jpg)
Col du Glandon (East Side)
The Col du Glandon is undoubtedly one of the hardest passes in Maurienne valley. Do not rely on its average 7.2% elevation gain, which hides 3 km of flat in Saint-Colomban-des-Villards and 3 km more than 10% on the last ramps of the col.
![Image SMBT-VM0026--SavoieMontBlanc-Mulot](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/110/77/8146286-diaporama.jpg)
Col du Mollard
Un col un peu moins connu que son voisin de la croix de fer mais une ascension non moins redoutable avec ces 17 km à plus de 7% de moyenne.
![Image Col_du_telegraphe_Xavier Spertini](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/215/129/10453463-diaporama.jpg)
Cycling up Col du Télégraphe
Most of this climb is in the cool shade of the trees. The gradient eases slightly after the first few kilometres but the slope remains quite steep all the way to the pass and its superb view of the Fort du Télégraphe.
![Image chaussy©X.Spertini](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/166/228/10478758-diaporama.jpg)
Bonvillard
The climb to the Grand Coin Nordic-ski area is steep and sustained, zigzagging up through woods and clearings towards the surrounding summits. Finishes at Bonvillard.
![Image Planchette](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/194/5/10290626-diaporama.png)
La Planchette
This climb at the foot of the Croix des Têtes is a haven of peace and quiet. The shady forest, dotted with clearings, continues all the way to the picnic table at the hikers’ car park.
![Image sitraLOI1004987_411794_etape-du-tour-cyclo-2012-1](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/193/219/646081-diaporama.jpg)
Montée de La Toussuire- Ascension of La Toussuire
Even though, this is not a pass, La Toussuire ascension is still very popular!
![Image](https://la-toussuire.com/wp-content/plugins/lba_apidae/assets/img/default.png)
Ascent of La Toussuire
From Saint-Jean-de-Maurienne, follow the direction of the Vallée de l’Arvan and La Toussuire. This rise is limited mileage
![Image toussuire](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/124/130/10453628-diaporama.jpg)
La Toussuire via Jarrier
A twin to the climb via St. Pancrace, which it joins at Les Bottières. A lovely quiet road to cycle.
![Image toussuire](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/231/225/10478055-diaporama.jpg)
La Toussuire via Saint-Pancrace
The climb through St. Pancrace is the hardest of the three roads to La Toussuire. It is often included in the “Trilogie de Maurienne” race, an annual event based around St. Jean de Maurienne.
![Image IMG_20210723_185517](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/254/19/10490878-diaporama.jpg)
St Michel 1650 (La Perousaz) via La Porte
This climb exists thanks to a resort that never saw the light of day. As a result, cycloclimbers have inherited a wonderfully peaceful road below the impressive east face of the Croix des Têtes.
![Image 7806495_apidae-fiche-header-big](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/76/227/10478412-diaporama.jpg)
Valmeinier
An excellent shady climb on which to train before doing the Galibier. In fact, the route takes in the first part of the climb to the Col du Télégraphe. Cafés and shops at the top.
![Image Montgellafrey,_Le_Mollaret_(2014) (1)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/31/229/10478879-diaporama.jpg)
Le Mollaret via Montgellafrey
This climb in the foothills of the Lauzière is a good training ride before tackling the Col de la Madeleine. View of the Maurienne Valley and Belledonne Mountains.
![Image Aiguilles d'Arves 8 - Paul Bonnet](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/16/130/17465872-diaporama.jpg)
The two Albiez churches
From Albiez-le-Jeune to Montrond, travel along the little-used roads of our mountains and their sumptuous landscapes, on the heights of the Arvan valley to link their churches.
![Image le-lac-du-laitelet](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/115/216/4577395-diaporama.jpg)
Route des Grandes Alpes – Variante par les cols de la Croix de Fer et du Lautaret
Pour ceux qui connaissent déjà le Galibier, pourquoi ne pas choisir au départ de Saint-Michel-de-Maurienne la variante par les cols de la Croix-de-Fer et du Glandon ? Un itinéraire qui vous fera découvrir les vallées de l’Oisans.
![Image Col du Mollard par Albiez-le-Jeune - A. GROS - Août 2011 (54) (Copier)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/76/16/1511500-diaporama.jpg)
Circuit of Arvan-Villards
This route links up 3 legendary Tour de France passes: the Glandon, the Croix de Fer and the Mollard.
![Image IMG_2845](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/123/109/1404283-diaporama.jpg)
Gateway to the Maurienne
A nice and rather easy circuit to discover the entrance of Maurienne valley away from main roads.
![Image Circuit Aiton Bonvillaret ©OTPortedeMaurienne](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/231/2/10420967-diaporama.jpg)
Tour of Bonvillaret from Aiguebelle
A rarely cycled route through the Lower Maurienne and the Combe de Savoie.
![Image Page-3-Montgellafrey](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/103/45/10431847-diaporama.jpg)
Circuit of the “Vallée du Bugeon” – starting from La Chambre
This very quiet road to the Col de la Madeleine runs through the little-known Bugeon Valley.
![Image Forts de l'Esseillon - CP Bruno PASDELOUP (34)](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/80/16/1445968-diaporama.jpg)
Circuit of ‘Esseillon’
A circuit that group some Haute-Maurienne villages and circles the amazing fortification of L’Esseillon.
![Image Col du Mollard©Montagnicimes](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/206/228/10478798-diaporama.jpg)
Circuit ‘Les Balcons de l’Arvan’
Circuit that connects all villages of Arvan valley
![Image APernet-MaurienneTou#35E27E](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/171/23/8394667-diaporama.jpg)
Tour des Hurtières
This varied circuit through the beautiful Vallée des Huiles and Val Gelon is particularly pleasant in summer, as a large part of it is very shady.
![Image Vialps-2022-credits Stefano-LA (78)170](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/237/112/16412909-diaporama.jpg)
Vialps, cross-border route between Maurienne, Hautes Alpes and Italy in 4 days by bike
Vialps, with its 4600m of D+, is an extraordinary route in the heart of the Alps, following in the footsteps of the Giro d’Italia and the Tour de France. To be completed in one or more days