Chocolate Sophrology Workshop with Arnaud Quintaine

Led by Arnaud Quintaine, a sophrologist, this workshop offers you a sensory immersion through mindful chocolate tasting.
In a calm and welcoming atmosphere, you will immerse yourself in exploring your five senses—sight, touch, hearing, smell, and taste—in order to savour every moment, every texture, and every aroma with complete presence.

This workshop allows you to awaken your awareness of the present moment and discover the richness of a simple square of chocolate.

Further information

Spoken languages : French