Breathing workshop for all ages with Arnaud Quintaine - TRAIL SESSIONS
Breathing workshop for all ages with Arnaud Quintaine - TRAIL SESSIONS_La Toussuire
25,000 breaths a day… what if they weren’t all right?
Rediscover functional breathing that relieves stress, promotes sleep and boosts your energy.
Breathing automatically does not mean breathing correctly: we breathe around 25,000 times a day, which amounts to over 9 million breaths a year.
This workshop offers simple exercises to help you rediscover natural, functional breathing, manage stress and emotions more effectively, support sleep and energy levels in your daily life, and enjoy the benefits of breathing for both body and mind.
This workshop offers simple exercises to help you rediscover natural, functional breathing, manage stress and emotions more effectively, support sleep and energy levels in your daily life, and enjoy the benefits of breathing for both body and mind.
Further information
Spoken languages :
Phone 04 79 83 06 06
Website https://www.la-toussuire.com
Opening hours
Monday 20 July 2026 between 4.30 pm and 6 pm.
Prices
Free of charge. Free for Trail pack holders.
Information updated on 29/04/2026 by Office de Tourisme de La Toussuire
