Trail Sessions
Trail Sessions_La Toussuire OT Toussuire
Trail Sessions_La Toussuire
Trail Sessions_La Toussuire
Trail Sessions_La Toussuire Alban Pernet
Semaine du Trail Alban Pernet
Do you already take part in a sport and want to take it to the next level? Are you drawn to trail running and keen to improve your skills whilst enjoying yourself in the mountains? Then this week is for you.
TRAIL SESSIONS 2026!
A week of trail running, personal development and exhilarating experiences in the great outdoors. More than just a sports holiday, it’s a well-rounded experience combining physical challenge, learning and shared moments.
From 20 to 24 July 2026, enjoy a programme designed for intermediate runners (±), led by passionate professionals:
✅ 5 trail runs led by pros
Monday 20/07 - Running with poles: 6km, 300m elevation gain
Tuesday 21/07 - Night run at sunset: 5–9km, 300–500m elevation gain
Wednesday 22/07 - Specific downhill training
Thursday 23/07 - Independent run: 600–1,200m elevation gain and 8–15km
Friday 24/07 - Recovery run with chairlift ascent, course debrief and meal at Bib
Groups organised by ability level for each outing, to suit everyone’s pace and goals
✅Workshops every day
Monday 20/07 - Breathing workshop
Tuesday 21/07 - Amma seated massage & PEMF (Pulsed Electromagnetic Field) session + Specific breathing and cardiac coherence workshop
Wednesday 22/07 - Nutrition workshop: making bars and drinks
Thursday 23/07 - Cold baths, Wim Hof method
Friday 24/07 - Debrief of the week and meal at Bib
Complimentary Welcome Bag: T-shirt, headband & a beer
PRICES AND REGISTRATION
Weekly pass + Welcome Bag: €99
(price includes: outings + workshops + supervision + 1 meal on the final day + welcome bag)
Online registration, limited places!
YOUR INSTRUCTORS
Lionel Bonnel Former elite trail runner, winner of numerous major races (6000D, Grand Raid 73, Galibier Thabor, UT du Beaufortain), ski instructor and mountain guide.
A week of trail running, personal development and exhilarating experiences in the great outdoors. More than just a sports holiday, it’s a well-rounded experience combining physical challenge, learning and shared moments.
From 20 to 24 July 2026, enjoy a programme designed for intermediate runners (±), led by passionate professionals:
✅ 5 trail runs led by pros
Monday 20/07 - Running with poles: 6km, 300m elevation gain
Tuesday 21/07 - Night run at sunset: 5–9km, 300–500m elevation gain
Wednesday 22/07 - Specific downhill training
Thursday 23/07 - Independent run: 600–1,200m elevation gain and 8–15km
Friday 24/07 - Recovery run with chairlift ascent, course debrief and meal at Bib
Groups organised by ability level for each outing, to suit everyone’s pace and goals
✅Workshops every day
Monday 20/07 - Breathing workshop
Tuesday 21/07 - Amma seated massage & PEMF (Pulsed Electromagnetic Field) session + Specific breathing and cardiac coherence workshop
Wednesday 22/07 - Nutrition workshop: making bars and drinks
Thursday 23/07 - Cold baths, Wim Hof method
Friday 24/07 - Debrief of the week and meal at Bib
Complimentary Welcome Bag: T-shirt, headband & a beer
PRICES AND REGISTRATION
Weekly pass + Welcome Bag: €99
(price includes: outings + workshops + supervision + 1 meal on the final day + welcome bag)
Online registration, limited places!
YOUR INSTRUCTORS
Lionel Bonnel Former elite trail runner, winner of numerous major races (6000D, Grand Raid 73, Galibier Thabor, UT du Beaufortain), ski instructor and mountain guide.
Further information
Welcome complements :
A prendre avec vous : Chaussures de trail (2 paires conseillé), tenues de trail (short, collant, t-shirt technique...), lunettes de soleil, bonnet, gants, ravitos perso (camel bak ou flasque + barres/gels), bâtons (possibilité d'en louer sur place), lampe frontale, veste étanche, tour de cou, sac de trail, crème solaire, stick à lèvres, protection anti ampoules...
Spoken languages :
Publics :
For athletes
Opening hours
From Monday 20 to Friday 24 July 2026 between 9 am and 6 pm.
Prices
One price: 99 €.
"All Access" from Monday to Friday, access to all the week's activities + Welcome Bag. Excluding competitions.
Information updated on 23/04/2026 by Office de Tourisme de La Toussuire
![Image Rallye Gourmand 2025 [Récupéré] [Récupéré]](https://static.apidae-tourisme.com/filestore/objets-touristiques/images/133/185/28621189-diaporama.png)
