Smile meditation with Arnaud Quintaine_La Toussuire
Smile meditation with Arnaud Quintaine_La Toussuire
Smile meditation with Arnaud Quintaine_La Toussuire
Led by Arnaud Quintaine, a sophrologist, this smile meditation invites you to embark on a true inner journey through facial expressions.
Every smile, whether reflexive or conscious, awakens a particular emotion, energy or vibration.
Through relaxation and body awareness exercises, you will learn to feel the subtle impact of facial expressions on your emotional state and cultivate overall well-being by simply being present with your inner smile.
A gentle, soothing and caring experience, accessible to everyone aged 15 and over.
Workshop based on voluntary donations.
Translated with DeepL.com (free version)
Further information
Spoken languages :