Breathing to optimize performance" workshop with Arnaud Quintaine
Atelier respiration Oleksandr P
A workshop dedicated to athletes to boost endurance and recovery. Breathing tests and techniques to better manage breathlessness and optimize effort.
This workshop is aimed at amateur or experienced athletes who want to improve their performance through breathing. After a few tests to assess your breath, you'll discover exercises to reduce breathlessness, increase CO₂ tolerance, simulate altitude training and optimize your muscles' oxygenation. Simple, powerful techniques to recover better, gain endurance and perform more serenely.
Further information
Spoken languages :
Publics :
For athletes
Opening hours
Tuesday 22 July 2025 from 4 pm.
Chapiteau, parking central
Prices
Free event
Information updated on 04/07/2025 by Office de Tourisme de La Toussuire
