Arnaud Quintaine: Introduction to Phronic Walking

Pamper yourself this summer in La Toussuire: Arnaud Quintaine is offering a phonic walk (sensory awareness walk) on 3 Wednesdays this summer!
Relaxation with sophrology followed by an exercise to activate the 5 senses in preparation for a mindful walk along the water.

A moment to be fully present with yourself, connected to your environment through sensory exploration.

Group session, by appointment. (A minimum of 3 people is required to confirm the workshop).

From 13 years old.

Further information

Spoken languages : French