Agenda

Leo invites you on a journey to the heart of this ancient Chinese practice, a discipline that combines gentle movement, breathing and meditation to cultivate your vital energy, the “Qi”.

Looking for a gentle way to improve your physical and mental well-being? Start Tai Chi with Leo Rubin and cultivate your balance!

Our vital centre is the belly. It gathers and combines all the energy (“Qi”) needed for good overall health.

Treat yourself to a moment of pampering and relaxation in the heart of winter with an introduction to massages from around the world. An invitation to let go and unwind in the cosy atmosphere of Hygge Winter week in La Toussuire.

Discover or rediscover Ayurvedic massage during an intuitive, personalised 15-minute treatment with Jaycee.

For 15 minutes, Elina offers you an intuitive massage on the part of your body of your choice.

A comprehensive workshop to discover essential oils and create your own winter wellness essentials.

Would you like to explore a deeper connection with yourself and the world around you? Let Katia guide you through an introduction to shamanic drumming!

The Les TryoSkys – Sport 2000 shop offers free ski trials with the following brands: Volkl, Stockli, Exonde, Black Crows, Blizzard… You can try out several skis during the day.

Dare to try something unexpected with Snowga, a unique yoga experience in the snow. Designed for adventurers aged 15 and over and those who love authentic experiences, this practice invites you to move and breathe in the white silence of the peaks, in the heart of an isolated and majestic setting: the terrace of the ‘Le Palais Idéal’ chalet.

A unique sensory journey, lulled by the vibrations of gongs. An invitation to settle down and let the vibrational intelligence of harmonics work to release physical, mental and emotional tensions.

Let yourself be guided by this gentle interlude between women, punctuated by moments of conversation, introspection and gentle movement.