Agenda

A Canirando is good but a Canirando at night is even better ! Leave at the end of the day to the heights of the ski resort and enjoy a good meal at Bib’s on the Plan de l’Eriscal! A unique experience at La Toussuire !

Guided step by step, you’ll be invited to release tensions and emotional blockages, calm the mind and rediscover body-heart-spirit alignment.

As part of the Hygge Festival, immerse yourself in the unique experience of kirtan, a practice rooted in Indian tradition that combines singing, music and group meditation.

Well-being at its very best! Hygge is back for a second edition, and this time, the event will take the form of a proper festival!

These morning meditations are dynamic and intuitive sessions, shaped by the energy of the moment and the needs of the group. Treat yourself to this time to start the day with greater mindfulness, lightness and vitality.

A unique sensory journey, lulled by the vibrations of gongs. An invitation to settle down and let the vibrational intelligence of harmonics work to release physical, mental and emotional tensions.

Phronic walking means focusing on yourself (your feelings, abilities and values) during a walk using sophrology exercises.

As part of the Hygge Festival, let yourself be swept away by the magic of storytelling during a cozy, relaxing nap surrounded by nature.

A mind-body workshop combining Kundalini Yoga, fascia work, pranayama and meditation to promote relaxation, energy flow and mind-body reconnection.

Sadhaka Yoga Savoie kindly guides you on the path of SADHAKA; committed to yoga and self-knowledge, controlling your breath and movement to create unity between your body and mind.

A wellness ritual combining the power of essential oils with gentle, soothing movements. A moment of deep relaxation that helps release tension, restore the body’s harmony and bring about a true sense of inner calm.

Meditation workshop led by Arnaud Quintaine: a step-by-step experience designed to introduce you to the basics of meditation, deepen your sense of presence and mental calm, and help you incorporate a simple, accessible practice into your daily life.