Agenda

As part of the Hygge Festival, let yourself be swept away by the magic of storytelling during a cozy, relaxing nap surrounded by nature.

Phronic walking means focusing on yourself (your feelings, abilities and values) during a walk using sophrology exercises.

A mind-body workshop combining Kundalini Yoga, fascia work, pranayama and meditation to promote relaxation, energy flow and mind-body reconnection.

Over three days, come and meet the valley’s wellness practitioners in a friendly atmosphere that’s open to everyone. Talks and workshops are on a pay-what-you-can basis (‘donation-based’: everyone contributes according to their wishes and means).

Meditation workshop led by Arnaud Quintaine: a step-by-step experience designed to introduce you to the basics of meditation, deepen your sense of presence and mental calm, and help you incorporate a simple, accessible practice into your daily life.

A fun activity designed to help teens get to know each other, relax together, and meet other young people on vacation in La Toussuire.

Start your day of skiing with an indoor muscle warm-up session! Active stretching and simple exercises to warm up your muscles

I go beyond traditional massage to offer a holistic approach to wellness. Through an understanding of the fascia, the precision of acupressure and shiatsu, and the wisdom of reflexology, I release your body from accumulated tension and stress

Sled dogs will take you on a pulled hike to a magical spot high above Jarrier. Enjoy the views over the valley and the Aiguilles d’Arves whilst sipping a drink and sampling local produce.

Come and try night-time mini-golf at Les Cigales and enjoy a fun-filled evening! Chilled drinks and ice creams are available on site.

Treat yourself to a wellness break in La Toussuire. Come and improve your flexibility and strengthen your body. This Pilates class with Amandine is a moment just for you… or to share with friends or family.

Gaining a better understanding of how you naturally function, recognising your strengths and your deepest motivations, enables something both simple and powerful: identifying how to be your true self, and allowing yourself to be so.