Snowga - Yoga on snow

Practising yoga outdoors in the snow invites you to enjoy the many benefits of the cold for your body and mind. I will guide you through movement and breathing to create your own inner warmth.
The cold awakens your senses and refocuses you.

Further information

Welcome complements : You must wear a ski suit, après-ski boots, gloves and a hat. Mats are provided.
Spoken languages : French