Phonic walking with Sophie Raucaz Dequier - Festival Hygge
HYGGE: Phonic walking with Sophie Raucaz Dequier, sophrologist_La Toussuire
Phronic walking means focusing on yourself (your feelings, abilities and values) during a walk using sophrology exercises.
With 27 years’ experience in logistics and administration, I discovered sophrology during a period of intense stress, which helped me regain my peace of mind and balance. Convinced of its benefits, I trained in Caycedian Sophrology and now devote myself to teaching it with care and compassion. I offer personalised support to help everyone tap into their inner resources when facing the challenges of daily life.
- Meet up at the marquee in La Toussuire for the start of the walk.
- Comfortable clothing recommended
- Meet up at the marquee in La Toussuire for the start of the walk.
- Comfortable clothing recommended
Further information
Spoken languages :
Phone 04 79 83 06 06
Opening hours
Thursday 9 July 2026 between 10.30 am and 11.30 am.
Prices
Free entry. Workshop by voluntary donation only.
Information updated on 13/05/2026 by Office de Tourisme de La Toussuire
