HYGGE: Taoist Qi Gong with Léo Rubin

Explore inner harmony with Taoist Qi Gong

Leo invites you on a journey to the heart of this ancient Chinese practice, a discipline that combines gentle movement, breathing and meditation to cultivate your vital energy, the “Qi”.

Thanks to this teaching, you will be able to:

*Improve your flexibility and body balance.
*Strengthen your immune system and vitality.
*Reduce stress and calm your mind.
*Develop a better awareness of your body and energy.
*Learn simple, effective techniques for your everyday well-being.

Whether you're a beginner or already practising, Leo Rubin will guide you with kindness and expertise as you explore the fundamental principles of Taoist Qi Gong.


- Meet up on Thursday 21 August at 4pm, outdoors if the weather is fine, or under the big top in La Toussuire.
- Duration: 1 hour
- Price: €10
- Maximum number of participants: 18
- From 13 years old
- Registration required