HYGGE: Breathwork session with Mathilde Gottrand

Guided step by step, you'll be invited to release tensions and emotional blockages, calm the mind and rediscover body-heart-spirit alignment.
Mathilde Gottrand offers you a breathwork session: conscious breathing with a therapeutic intensity.

Breathwork is a conscious breathing practice that allows you to explore your inner world in depth.
It's an invitation to reconnect, to be present and to experience inner transformation through self-discovery.

- Dates: Tuesday 19 August at 10 a.m. and/or Friday 22 August at 10 a.m. under the big top in La Toussuire.
- Comfortable clothing recommended
- Duration: 2 hours
- Price: 45€/person
- Maximum number of participants: 10
- Yoga mats provided
- Bring a blanket and cushion
- From 18 years old

Further information

Spoken languages : French