HYGGE: Breathwork session with Mathilde Gottrand

Tuesday 19 August and Friday 22 August at 10 a.m.: Mathilde Gottrand offers you a breathwork session: conscious breathing with therapeutic intensity.
Breathwork is a conscious breathing practice that allows you to explore your inner world in depth. Guided step by step, you will be invited to release tensions and emotional blockages, calm the mind and rediscover body-heart-spirit alignment.
It's an invitation to reconnect, to be present and to experience inner transformation through self-discovery.

- Dates: Tuesday 19 August at 10 a.m. and/or Friday 22 August at 10 a.m. under the big top in La Toussuire.
- Comfortable clothing recommended
- Duration: 2 hours
- Price: 45€/person
- Maximum number of participants: 10
- Yoga mats provided
- Bring a blanket and cushion
- From 18 years old

Further information

Spoken languages : French