HYGGE : BioKinesis session with Frédéric Blanchet

Give your body a real treat from the inside out with BioKinesis by Frédéric Blanchet!
This innovative, natural method combines gentle movements, conscious breathing and self-massage of the internal organs to stimulate your energy, improve your digestion, detoxify your body and boost your general well-being.
Accessible to all, BioKinesis allows you to regain control of your health gently and thoroughly. Come and discover a unique practice that combines relaxation, vitality and inner balance!

- Meet up on Thursday 21 August at 9.30 am near the lake if the weather is fine, or under the marquee in case of bad weather.
- Comfortable clothing recommended
- Duration: 1 hour
- Price: €10/person
- Maximum number of participants: 20
- Ages 8 and over
- Yoga mats provided
- Booking essential