Breathwork session with Mathilde Gottrand - Festival Hygge

Guided step by step, you'll be invited to release tensions and emotional blockages, calm the mind and rediscover body-heart-spirit alignment.
Mathilde Gottrand offers you a breathwork session: conscious breathing with a therapeutic intensity.

Breathwork is a conscious breathing practice that allows you to explore your inner world in depth.
It's an invitation to reconnect, to be present and to experience inner transformation through self-discovery.

- Comfortable clothing recommended
- Yoga mats provided
- Bring a blanket and cushion

Further information

Spoken languages : French