Semaine du Trail Alban Pernet
Are you an experienced sportsperson who would like to test your abilities? Are you interested in trail running and would like to try it out? Are you just starting out and want to find out what you've got? This week is dedicated to you...
The Trail Week, what is it?
The organizing team's goal is for the Trail Week to be more than just a sports retreat, but a week rich in exchanges and full of emotions.
Whatever your level, beginner or experienced, you will be accompanied during the sessions by the mountain guides, a unique opportunity to experience the mountains in a different way.
Running on comfortable and accessible alpine pastures, breathing pure mountain air, and taking in the breathtaking views will be the highlights of the program. A comprehensive program will be offered: training sessions, conferences, cinema sessions, nutrition workshops, and competitions...
We take care of everything!
PROGRAM:
Monday, July 15, 2024:
9:30 AM - Guided session for Beginners and Practitioners to Champs Pérouze
2:00 PM - 3:00 PM - Breathing workshop
3:30 PM - 5:00 PM - Sophrology workshop
6:00 PM - Mental preparation workshop
Tuesday, July 16, 2024:
9:30 AM - Guided session for Beginners and Practitioners to the hamlets
2:00 PM - Managing a day in trail workshop by Lorna Bonnel
6:45 PM - Trail cinema evening
Wednesday, July 17, 2024:
8:30 AM - Yoga
10:00 AM - Kid Trail (Ages 7-12) session
2:30 PM - Nutrition workshop with Pierrick Fontaine
4:30 PM - Color Run
8:00 PM - Guided nocturnal session for Beginners and Practitioners to Coin Cavour
Thursday, July 18, 2024:
9:30 AM - Full-day guided session for Beginners and Practitioners to St Sorlin
6:00 PM - Literary encounter with Lionel Bonnel
Friday, July 19, 2024:
9:30 AM - Guided Nordic walking session with poles
2:00 PM - Pilates workshop
6:00 PM - Closing gathering
WEEKEND:
Saturday, July 20, 2024:
4 Hours of La Toussuire by Dare2b:
Departure from the Gold Medal Chairlift at 10:00 AM
€20 per person excluding activity pass
Registration at the Tourist Office or at https://www.billetweb.fr/semaine-du-trail1
Sunday, July 21, 2024:
Gourmet Rally:
Departure from rue verte at 9:30 AM
€20 per person excluding activity pass
Registration at the Tourist Office or at https://www.billetweb.fr/rallye-gourmand2
Further information
Spoken languages :
Publics :
For athletes