Sortie accompagnée Alban Pernet
Accompanied by the Bureau Montagne Arvan, you will spend the week getting introduced to trail running! Learn the ropes of this discipline with various themed outings specially designed for beginners!
Friday, July 19: Nordic walking towards Tête de Bellard. Utilizing poles for uphill efficiency and energy conservation. Putting into practice all aspects learned throughout the week: endurance, downhill efficiency, effective uphill techniques, pole usage, pacing, and more. A steep ascent, possibly on ridges for advanced participants, offering diverse landscapes of Savoie. Trail running isn't just about running—it's also about appreciating and immersing in the surrounding nature!
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