HYGGE: Taoist Qi Gong with Léo Rubin

Leo invites you on a journey to the heart of this ancient Chinese practice, a discipline that combines gentle movement, breathing and meditation to cultivate your vital energy, the “Qi”.
Explore inner harmony with Taoist Qi Gong

Thanks to this teaching, you will be able to:

*Improve your flexibility and body balance.
*Strengthen your immune system and vitality.
*Reduce stress and calm your mind.
*Develop a better awareness of your body and energy.
*Learn simple, effective techniques for your everyday well-being.

Whether you're a beginner or already practising, Leo Rubin will guide you with kindness and expertise as you explore the fundamental principles of Taoist Qi Gong.


- Meet up on Thursday 21 August at 4pm, outdoors if the weather is fine, or under the big top in La Toussuire.
- Duration: 1 hour
- Price: €10
- Maximum number of participants: 18
- From 13 years old
- Registration required

Further information

Spoken languages : French