HYGGE: Sophrology discovery workshop with Arnaud Quintaine_La Toussuire
HYGGE: Sophrology discovery workshop with Arnaud Quintaine_La Toussuire
Monday 18 August at 9.30 a.m.: Arnaud offers you a workshop to discover sophrology
An opportunity to discover sophrology: its origins, its influences, and its practice centred on listening to the body and self-awareness.
The workshop will offer a theoretical presentation as well as a time of practice accessible to all, for an experience that respects the present moment and the foundations of sophrology.
- Meet up on Monday 18 August at 9.30am in the big top at La Toussuire.
- Comfortable clothing recommended
- Duration: 1 hour
- Price: €10/person
- Maximum number of participants: 50
- From 12 years old
Further information
Spoken languages :