HYGGE: Seated Amma massage with Nymphéa - at the heart of oneself

Our vital centre is the belly. It gathers and combines all the energy (‘Qi’) necessary for good overall health.
By massaging it with powerful yet gentle strokes, more or less deeply as required, the therapist frees the tissues (fascias) that envelop the vital organs and viscera.
In this way, vital functions are encouraged to heal naturally, and the person experiences a significant improvement in well-being (physical, emotional, psychological and spiritual) in all aspects of their daily life (several sessions are recommended).
Great attention is also paid to breathing. Through simple exercises, the therapist helps his or her pupil to rediscover better breathing to help them manage chronic stress better and regain more lasting energy.

- Appointments on Tuesday 19 August and Friday 22 August all day on the Léo Rubin stand in the Wellbeing Village.
- Duration: 30 minutes
- Price: free of charge
- From 18 years old
- Booking on site at the service provider's stand.