Fascia Workshop: Slowness, Gentleness and Liberation with La Voie du Phoenix - HYGGE WINTER

A slow and gentle exploration of the deep internal structure of the fascia. An opportunity to release tension and memories stored in the body using simple movements that are accessible to all, yet so powerful.
Fascia is the connective tissue that envelops and connects all the muscles, organs and structures of the body. It plays an essential role in mobility, posture and energy circulation.

This workshop invites you to discover and explore these deep structures through slow, gentle movements designed to release tension and free the body's memories. Accessible to all, this learning experience allows you to regain flexibility, relaxation and body awareness, while offering a moment of deep well-being and reconnection with yourself.

Benefits

Services

  • Booking obligatory

Further information

Welcome complements : Prenez une bouteille d'eau.
Spoken languages : French