Breathing as a gateway to our innermost depths

A conference hosted by Mathilde Gottrand
What if your breath was the key to accessing your inner world?
In this mini-conference, Mathilde Gottrand invites you to rediscover breathing as a powerful tool for transformation, emotional regulation and reconnecting with yourself.

Using a simple approach and concrete examples, explore how breathing consciously can calm the mind, reveal your deepest resources... and open up new paths towards yourself.

Open to all - a time to refocus and breathe fully.
Free admission.

Further information

Spoken languages : French